What you get:
- Training plan customized to you based on your goals
- 50 minute customized training sessions
- Support—unlimited messaging with me and phone calls upon request
- Nutritional guidance-the training plan comes with basic nutrition education including macronutrient ratios, meal suggestions, etc. and an example meal plan to help you understand how to put it all together
- Monthly goal assessments
- Sessions are held either at my house, clients house or outside if the weather is nice!
Pricing:
1 session: $40
5 sessions: $175
10 sessions, $300
15 sessions, $375
Interested in learning more or booking some SWEAT sessions?! Fill out the form below & I’ll reach out to you directly!