In Person Training

What you get:

  • Training plan customized to you based on your goals
  • 50 minute customized training sessions
  • Support—unlimited messaging with me and phone calls upon request
  • Nutritional guidance-the training plan comes with basic nutrition education including macronutrient ratios,  meal suggestions, etc. and an example meal plan to help you understand how to put it all together
  • Monthly goal assessments
  • Sessions are held either at my house, clients house or outside if the weather is nice!


1 session: $40

5 sessions: $175

10 sessions, $300

15 sessions, $375

Interested in learning more or booking some SWEAT sessions?! Fill out the form below & I’ll reach out to you directly!