Personal Trainer, Holistic Nutritionist + Wellness Blogger
From the time we were 8 years old on the soccer field, we were told how important electrolytes are for your overall health and recovery. But why exactly are they important and what are the best ways to ensure we’re getting enough of them (spoiler…
Initial Holistic Nutrition Appointment (Complimentary) Initial consultation (up to 60 minutes, complimentary) – During the initial consultation, we’ll thoroughly discuss your health goals, medical history, diet, symptoms and lifestyle. After the initial consultation, I will transfer the nutritional and lifestyle analysis into an individualized 7…