25 minute Bodyweight HIIT

2 circuits, 10 moves total. Bang out each move for 30 seconds + try not to take a break until each circuit is complete. Rest for 30 seconds, then start the other circuit. Complete each circuit 3x total. BOOM!⁣
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Circuit 1:⁣
Star jumps⁣
Skaters⁣
High knees ⁣
Plank walk out ⁣
2 pulse squat jumps⁣
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Circuit 2⁣
Commandos⁣
Power jacks ⁣
Squats⁣
1 pulse jump lunges ⁣
London bridge plank ⁣
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Happy M O N D A Y ! LMK if you guys give this one a try! Hope you all have the best week!